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{"id":1051,"date":"2022-10-17T12:22:13","date_gmt":"2022-10-17T12:22:13","guid":{"rendered":"https:\/\/develop.aiodevstaging.com\/?p=1051"},"modified":"2026-02-05T12:35:13","modified_gmt":"2026-02-05T12:35:13","slug":"the-conversation-we-need-to-have-about-alcohol-and","status":"publish","type":"post","link":"https:\/\/develop.aiodevstaging.com\/index.php\/2022\/10\/17\/the-conversation-we-need-to-have-about-alcohol-and\/","title":{"rendered":"The Conversation We Need to Have About Alcohol and Dementia Sobriety & Grey Area Drinking Coach, Speaker"},"content":{"rendered":"Evidence shows that maintaining sobriety for extended periods of time can help repair this damage, but returning to heavy drinking causes the same kind of damage at an accelerated rate. In this article, we break down what the science says about alcohol\u2019s impact on your brain over time, where the line is between moderate and harmful drinking, and what you can do to protect your brain health. So skipping five days of drinks doesn\u2019t mean you can safely have five drinks in one 24-hour period \u2014 it\u2019s still only one. Moderation is key to minimizing potential risks to brain health.<\/p>\n